PRACTICE WITH ANGELINA IN REAL-TIME FROM THE COMFORT OF YOUR HOME
WHAT WE OFFER
FREQUENTLY ASKED QUESTIONS
What is Craniosacral Therapy?
Biodynamic craniosacral therapy (BCST) is a gentle, light-touch, non-invasive therapy that helps restore and maintain health in the human body. While not a manipulative therapy, it has its roots in osteopathy and has evolved to include advances in neuroscience, human development, pre and perinatal psychology, and trauma resolution.
What happens in a Meditation session?
You are asked to either sit, recline or lay down and I guide you into certain awareness exercises which include breath, suggestion, inner dialogue and reflection for regulation of the brain-body connection.
Is Therapy safe for me?
Therapies that I offer are backed by research & data and support you in your mental, physical and emotional wellness. They do not have any contraindications and are safe.
What is Somatic Experiencing?
SE is a naturalistic, and neurobiological, body-oriented approach to healing traumas, and other stress related disorders; restoring the authentic-self with self-regulation, relaxation, wholeness, and aliveness.
What therapy would suit me the best?
You are most welcome to contact me and we can setup a first consult call FREE OF CHARGE (15 mins duration) to discuss what you are dealing with and decide upon a way that would be the best for you.
What is Family Constellation?
Family constellation is a systemic approach designed to help uncover and restructure unconscious family blueprints which results in repetitive patterns of relationships, behaviours and trauma that is intergenerational in nature. It helps to reveal a roadmap for healing and awareness to move forward empowered.